Sprained ankle or sports injury? Support for your recovery
Summer league sports, construction work and weekend activity can lead to sprains and muscle strain. Registered Massage Therapy in North York can help ease discomfort and support your return to walking, work and sport.
Do these symptoms sound familiar?
An ankle sprain can leave stiffness and discomfort during everyday activity. Massage can complement an appropriate recovery plan. If you cannot bear weight, have severe swelling or suspect a fracture, seek medical assessment first.
Ease pain and swelling
Gentle techniques, adapted to the stage of your injury, may help manage swelling and relieve tension around the ankle.
Restore comfortable movement
Targeted soft-tissue work and gentle movement can help ease calf and foot stiffness as healing progresses.
Support your return to activity
Treatment addresses surrounding muscle tension and complements rehabilitation so you can return to work and sport with more confidence.
Who is this treatment for?
Athletes
Soccer, basketball, running and summer league sports: support for sprains, overuse and recovery between games.
Construction workers
Long hours standing, uneven ground, heavy lifting and awkward movements can strain ankles, legs and the back.
Weekend warriors
Weekend hikes, recreational games and sudden increases in activity can leave ankles and muscles sore and stiff.
Pricing
Direct insurance billing available. An official RMT receipt with every session.
30 minute session
$70
HST included
45 minute session
$95
HST included
60 minute session
$120
HST included
Address
10 San Romanoway, North York, ON
Phone
647 606 0393Hours
Monday–Saturday, 8am–8pm · By appointment only
Frequently asked questions
Book your assessment and take the next step
Appointments are available Monday to Saturday. Book online or call to discuss your needs. Care is offered in English and Spanish.