Prenatal Massage in North York
Gentle, therapeutic relief for pregnancy aches and swelling, in a specially designed treatment setup for your comfort and your baby's safety — delivered by Registered Massage Therapist Adriana Aguirre.
Care made for pregnancy
Pregnancy massage is a specialized skill, not a regular massage with lighter pressure. It starts with supportive positioning — side-lying with pillows and bolsters, or our specialized pregnancy table — so you're fully supported and never face-down on your belly. From there, pressure is kept gentler and the techniques are adapted to your trimester and how your body is changing.
As a Registered Massage Therapist trained in prenatal care, Adriana takes time to understand where you are in your pregnancy and what's bothering you most — whether that's low back and hip pain, swollen legs and ankles, or simply not being able to get comfortable enough to sleep.
Comfort-first positioning
A side-lying support system with pillows and bolsters, plus a specialty table designed for pregnant clients — so there's never pressure on your belly.
Eases pregnancy discomfort
Helps relieve lower back and hip pain, leg and ankle swelling, and the tension that builds from carrying pregnancy weight.
RMT-trained & insurance-billable
Delivered by a Registered Massage Therapist trained in prenatal care, and eligible for direct insurance billing.
What prenatal massage helps with
Relief for the discomforts that come with a changing body.
Safety & what to know
The questions we hear most before a first prenatal session — answered plainly, so you can book with confidence.
When can I start?
Many people begin after the first trimester. Adriana will discuss your stage of pregnancy and your history with you before your first session so the treatment fits where you are.
Do I need my doctor's clearance?
It isn't required for a typical low-risk pregnancy. If you have any complications — high blood pressure, preeclampsia, risk of preterm labour, or anything your doctor is monitoring — please check with them first and let Adriana know before booking.
How is positioning handled?
Always side-lying with full pillow and bolster support, or on the specialty pregnancy table in our clinic. You'll never be asked to lie flat on your belly.
What if something feels off during the session?
Sessions are adjusted in real time to your comfort. You can speak up, change position, pause, or stop at any point — no explanation needed.
Prenatal massage pricing
Direct insurance billing available. New patients receive $20 off their first visit.
45 minute session
$95
Tax HST included
60 minute session
$120
Tax HST included
Prenatal massage FAQs
Ready for relief that's made for you and your baby
Book a prenatal session with Adriana, or send a quick text with your questions first — calling or texting gets the fastest response.